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In the comfort zone the person is at ease, he is in control of things. Record low levels of anxiety and stress. Another fundamental aspect a constant level is recorded in the comfort zone with respect to performance . All this becomes a problem in terms of improvement, selfesteem and personal growth. But how to get out of this mechanism? How can you overcome your comfort zone at home or at work? To read Maslow's pyramid and the theory of needs Why get out of this situation The comfort zone becomes a brake on everything that allows you to have new experiences. We surround ourselves with nontraumatic elements – actions, people, experiences, activities – in order to create a routine that we know.
Thus avoiding the phobia of Best budget GPS tracker price in Bangladesh growing up . comfort zone Yes, why address this point? On the other hand, there is a part of us that is pushing not to abandon this condition. The home, a special place, a work routine that we know well each of us has a comfort zone to avoid anxieties and fears of what we don't know. But staying tied is a problem. Professional and personal growth is limited , one remains in one's place to the point of fear of comparing oneself with others. The phases of the comfort zone To describe the condition that must be faced in an evolutionary way and to improve oneself, the path is divided into several phases .
Usually, the scheme to clarify this aspect is articulated through very specific points of evolution Comfort. Fear or panic. Learning. Growth. We start from a condition in which we are calm and have no stimuli. The next phase is that of panic changes destabilize us. Leaving the comfort zone. Inaction leads to fear of novelty. In this area of the scheme we experience a state of discomfort and confusion. We would like to go back but those who move forward face the learning stage and then arrive at selfrealization. How to overcome this condition Clearly it is useful for everyone to have a suggestion like this.
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發表於 2024-2-24 11:38:51